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4 Tips to Help You Cope with Stress during the Holidays

The holidays are a time for family, friends, holiday parties and get-togethers. It’s also a time of stress and strife for many. The hustle and bustle of shopping, hosting guests at your home and having to deal with certain family members are just some examples of the stressors people face during the holidays. Here are […]


5 Ways to Communicate More Effectively with Your Spouse:

One of the most important aspects of any marriage is communication. Since individuals have different ways of expressing themselves, communication can get lost in translation, causing friction in some marriages. Here are 5 tips to help you and your spouse communicate in a more productive manner. Express yourself in a calm fashion. Becoming too emotional […]


7 Ways to Help Your Kids Cope with Divorce

Divorce is never an easy process, especially if you have a family. Unfortunately, your children may end up the most affected by the divorce and may have a difficult time dealing with all the changes. Here are 7 ways to help your children cope. Be open about the divorce. Children comprehend a lot more than […]


3 Benefits of Pre-marital Counseling | Hollywood, FL

So you’ve found that special someone- someone with whom you’d like to spend the rest of your life and you’re ready to make that next move- marriage. Getting married- it’s one of the biggest decisions you’ll ever make- one that will change your life forever- but before taking such a huge step, consider attending counseling. […]