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5 Underlying Causes of Academic Underachievement

5 Underlying Causes of Academic Underachievement

Are you concerned about your child’s grades in school? Academic underachievementcan be caused by a number of factors, and it’s important to get to the root of the problem so that your child can get the proper help he/she needs. Here are some underlying causes of academic underachievement. Anxiety and/or depression. Both anxiety and depression […]


4 Tips to Help You Cope with Stress during the Holidays

The holidays are a time for family, friends, holiday parties and get-togethers. It’s also a time of stress and strife for many. The hustle and bustle of shopping, hosting guests at your home and having to deal with certain family members are just some examples of the stressors people face during the holidays. Here are […]

grief and loss

5 Tips to Help You Cope with Grief and Loss

Whether you experience the loss of a loved one, the ending of a relationship or are coming to terms with an illness, the grief and loss you may feel can be quite devastating, affecting you in many different ways. In most instances, especially with regards to the death of a loved one, you probably won’t […]