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Self-Esteem 5 Tips to Help You Believe in Yourself

Self-Esteem: 5 Tips to Help You Believe in Yourself

In the past, whenever I heard the phrase “believe in yourself,” I wasn’t exactly sure what it meant. I suffered with low self-esteem at the time, and the thought of believing in myself seemed so far out of reach. After a whole lot of research and through persistence and determination, I’ve finally learned what it […]


4 Ways to Keep Your Self-Esteem in Check While Dating

Dating in today’s society can be a rollercoaster, especially for someone who hasn’t been on the dating scene for a long time. Loving yourself is a key aspect to any relationship and if you find yourself sacrificing your wants and needs for someone else, it’s time to take a look at your self-esteem and how […]

Self-Esteem Therapy

Social Media and Self-Esteem Therapy & Help

Self-Esteem Therapy related to Social Media Looking at your friends and family’s social media sites can sometimes take a toll on your self-esteem. The utopia that their posts and photos portray can at times make you feel less of a person and make you wish your life was as good as theirs. Here are 3 tips […]


6 Ways to Maintain a Healthy Relationship with Your Self-Esteem

Originally published by Hers Magazine at Throughout the years, my Self-Esteem and I have had a very tumultuous relationship, to say the least. Throughout our teens and 20s, I was extremely critical of her and my self-doubt was beyond measurable. The constant criticisms and lack of respect, trust and belief in myself were too […]